The Lost Art of Quiet Time

The stillness of the morning. The mist is rising and the dawn is breaking…

You stretch a little upon waking, then wander to the window and gaze out in quietness, while down the hall the coffee pot brews your morning coffee. Maybe you sit up in bed for a while to think, or put on your robe and find a cozy chair to focus in quietness and contemplation before the day begins. Winter-Scene

Sound like you? No? Does it sound like any of us anymore?

Or, do you wake, stretch, and then check your smartphone for text messages, switch on your tablet or laptop and begin scrolling social media sites, perhaps turning on the T.V. on at the same time, while somehow reaching for your morning coffee in the haze of so much ‘noise’.

My question is this – if quiet time is becoming a lost art, are we losing something precious in this age of ‘always-on’ technology?

I’m convinced we are. We could say this is the ‘neglect of our time’ (excuse the double-entendre). And it’s causing a multitude of problems. It’s time we stopped the craziness and evaluated exactly what is happening to us.

I’m as technology-savvy as the rest of us, and even teach social media strategies as part of my job, but I also know that our brains need some rest and quiet time. Our body, soul and spirit need it too. And yet, we are giving them very little of it.

I, for one, have decided not allow this trend of ‘always on’ to steal my soul. By not turning on my electronic devices, checking social media or email, etc., upon waking, until after I’ve had time to gather my thoughts, read, pray, think, listen, evaluate and renew my spirit, I can truly have some important quiet time. Then let the business of the day proceed.

Man-in-ContemplationThere are some things too precious to be side-lined by the ‘always on’ social media phenomena. If we don’t have some quality time daily to renew mind and soul, we will be nothing but robotic tech-captives, empty on the inside, and with little to give others of true value. We can’t run forever on empty, and live a fulfilling life.

Perhaps you, too, have a quiet time each day. If so, that’s awesome. If not, and you long for one, this might be a good time to start and watch how it contributes to your quality of life. For me, early morning works best, but it could be different for you – perhaps mid-morning, noon, or late in the evening, for instance – whatever time you choose, creating a quiet time habit will contribute greatly to your peace of mind in this busy time we live in.

I challenge you to discover, or re-discover, the lost art of quiet time for yourself and watch what it does for your physical, spiritual, and emotional well-being – and for those people that you interact with each day. You, and they, will notice the difference!

Here’s to you, and joy on the journey!

Does God Speak to Us Individually?

Have you ever heard God speaking to you? Whether you have, or you haven’t, I think you’d like to hear this amazing story…

At the recent International Convention of the Familia de Dios in Seattle, the Rev. Francisco Zuniga shared this:

Around 20 years ago, when visiting Seattle from Chile, he was struggling with a major decision.

As he visited a church where his daughter and son-in-law, my mother, and my husband and I attended, something awesome happened…Francisco-Zuniga_

During the worship service, Bro. Francisco was standing somewhere in proximity to my mother. He didn’t speak any English, and my mother, didn’t speak a lick of Spanish. However, all of a sudden, while she was worshipping, he heard her speak clearly IN PURE AND PERFECT SPANISH: “What you are thinking of, do it!”

A seasoned man of God, he knew immediately that the Lord God was speaking an answer directly to him. He made his decision, went back to Chile and put the vision that was in his heart into action. Over the next two decades through prayer, hard work, perseverance, and the blessing of God Almighty, he trained and raised up hundreds of passionate men and women, young people and adults, who have, in turn, taken the Gospel of Jesus Christ and spread the Good News to multiple nations, including Chile and the United States, but also to several others.

As this gentle servant of God looked over this international convention with tears of joy…he smiled at my elderly mother seated in the back row – a woman who had spoken the message God had given her, in a tongue she didn’t understand, 20 years ago!

This testimony, and a million others like it, verify that God speaks to mankind, and speaks to us as individuals. I know He has been so kind to speak to me so many times.

So, the question isn’t “Does God speak to us?” but “Are we listening?”